1 large onion, peeled and diced small
1 lb ground beef {or ground turkey!}
Salt and pepper to taste
2 cloves of garlic, peeled and minced
1/4 tsp basil. {if using fresh, 2-3 leaves.}
3 carrots, peeled and sliced
3 red potatoes, washed and sliced {could use sweet potato}
1/2 cup water
1 zucchini, washed and sliced
1 yellow squash, washed and sliced
1 handful spinach, de-stemmed and diced
.
In a large skillet, sauté onions in olive oil. Add hamburger and brown about 4 minutes.
Add garlic, spices, carrots, potatoes and water.
Cover and cook about 7 mins, then add other veggies and recover.
Cook till carrots are tender.
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