1 lb mild Italian sausage {I use jimmy deans}
1 medium yellow onion, diced
2 garlic cloves, minced
Salt and pepper to taste
1 cup mushrooms, diced
1-2 handfuls of spinach {rip stems off, stack and chop small}
4-5 smallish sized zucchini, diced small
12 oz spaghetti sauce {1/2 normal size jar. I like prego traditional}
Cooked brown rice {or egg noodles if you prefer}
.
Brown sausage, onions and garlic, in oil, in a large skillet.
Add salt and pepper to taste.
Add mushrooms, spinach, zucchini, and spaghetti sauce.
Stir to mix and cover with a lid.
Cook for 5-10 mins or just until zucchini is cooked to your liking.
Serve on top or brown rice or egg noodles.
{I like to eat mine by itself with a big green salad!}
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