~Cookin' In The Kitchen Since 2003~

Wednesday, April 2, 2014

Healthy Banana-Apple Muffins

1 cup Greek yogurt {I used banana flavor}
2 eggs
1/2 cup unsweetened apple sauce 
1 tsp vanilla
1/4 cup honey 
1/4 cup brown sugar
2 tbsp ground flax seed
2 tsp baking powder
1 tsp baking soda
1 tsp cinnamon
1 tsp pumpkin pie spice
3-4 over ripe banana's, mashed with a fork. 
2 1/2 cups old fashioned oats, ground up in food processor {or whole wheat flour}
2 apples, peeled, cored, and diced
Preheat oven to 400 degrees F. 
In a medium size bowl, mix first 11 ingredients. 
Add mashed banana's and diced apples to other ingredients and mix well.  
Add flour and mix till well incorporated. 
Line cupcake tins with cupcake liners and spray a small amount of non stick cooking spray to each. Fill 1/2 full and bake 15-18 minutes. {because ovens vary, check after 15 mins} {done when knife or toothpick comes out clean}  

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